Inherited Healing: How Asian American Arts Traditions Are Opening New Pathways Through Mental Health Stigma
For many Asian American families, conversations about depression, anxiety, and trauma have long been suppressed by cultural codes of silence and collective shame. A growing movement of community arts organizations is challenging that silence—not by importing Western clinical frameworks, but by returning to calligraphy, movement, and ancestral performance as culturally grounded languages for emotional truth. The result is a model of mental wellness that honors identity as much as it addresses inj